From Our Journal
Stories, wisdom, and insights from the heart of Q Farm. Explore our articles on herbal medicine, regenerative living, and mindful practices.
The Intelligence of Ashwagandha: More Than an Adaptogen.
Beyond the wellness trends lies an ancient root with a profound intelligence. We explore the science and spirit of Ashwagandha, a cornerstone of our herbal apothecary, and how this powerful plant helps the body adapt to the stressors of modern life...
Read More →Regenerative Dining: How Your Plate Can Heal the Planet.
At Q Farm, farm-to-table isn't a concept; it's a closed loop. Discover how our regenerative agriculture practices—from composting to cover cropping—not only create more nutrient-dense, flavorful food but also restore the health of our soil and ecosystem...
Read More →Your First Wellness Retreat: A Guide to Letting Go.
Stepping into a wellness retreat can feel both exciting and daunting. To truly receive the benefits, a degree of surrender is required. Here is our guide to preparing your mind and body to let go, disconnect from the outside world, and immerse yourself fully in a healing experience...
Read More →The Five Pillars of Q Farm: A Deeper Look
Our ecosystem is built on five guiding principles: Nature's Intelligence, Regenerative Living, The Personal Journey, A Community of Wellness, and Holistic Integration. Learn what these pillars mean in practice.
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